Ayurveda Day Workshop: Talk & Cooking Class in Erlangen
Learn the basics of Ayurvedic nutrition, get to know the doshas and how to increase your well-being with spices.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Erlangen)
At the organizer's location (Erlangen)
At my location
Duration: 6h
German
7 - 12 people
Also at your location
What to expect
- Discover the world of Ayurveda
- Theory and hands-on cooking
- Tips for daily well-being
- Nourishing dishes for body and mind
About this class
Dive into the world of Ayurveda and learn how to support your well-being and health with spices and recipes. In this Ayurveda cooking class in Erlangen, you combine theoretical knowledge wit…
What you’ll do in the class
Theory part — presentation on:
- Ayurveda basics
- 5-element theory
- 3 doshas
- Constitutional provision
- Learn a lot of new things about the Ayurvedic way of life
Practical part:
- Cooking class for breakfast, lunch and dinner
- Seasonal cooking with local produce
What is included in the class?
- All ingredients for the recipes
- Practical guidance and tips
- Shared meal of the prepared dishes
What to bring to the class
- kitchen apron
- kitchen towel
- Tasting containers
Who is the class suitable for?
This course is suitable for anyone who wants to learn more about Ayurvedic nutrition.
Rosi kocht!
Instructor profile
My name is Rosa-Maria Walz and I have been working as a cook, hotel economist, trainer and Ayurveda nutrition consultant (10 years) for almost 40 years. My jobs are my vocation, which I still pursue with passion today.
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